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Episodes
- S1 E1 - Yoga as a Path of Positive TransformationJune 30, 20169minThe philosophy and practice of yoga are designed to learn about who we are. In the process, we root out negativity and replace it with loving kindness.Free trial of Gaia
- S1 E2 - Namaste: The Inner Light of AwarenessJune 30, 20167minYoga, in its broadest sense, includes a belief in the permanent divine light of awareness. It promotes kindness and selflessness and less attachment to material things.Free trial of Gaia
- S1 E3 - Karma and Habitual PatternsJune 30, 201611minOur consciousness is a field through which the inner light of awareness shines. Understanding how the heart-mind complex functions is essential to understanding how yoga works.Free trial of Gaia
- S1 E4 - The Heart-Mind Field of ConsciousnessJune 30, 201612minNicolai Bachman explores what karma is, why the theory of karma can explain the inexplicable, and how karma provides incentive to live a kind and honest life.Free trial of Gaia
- S1 E5 - The Limbs of YogaAugust 31, 20165minNicolai Bachman introduces the eight limbs of yoga, as delineated in the Yoga Sutra of Patanjali.Free trial of Gaia
- S1 E6 - Ahimsa: Nonviolence as the Foremost PracticeAugust 31, 20167minNicolai Bachman discusses ahimsa, or non-violence, as the first element of the first limb of yoga.Free trial of Gaia
- S1 E7 - Ahimsa: Nonviolence as Loving KindnessAugust 31, 20165minNicolai Bachman continues his discussion of ahimsa, or non-violence, by looking at some causes of violence.Free trial of Gaia
- S1 E8 - Satya: Truthfulness as Honesty and IntegrityAugust 31, 20167minNicolai Bachman continues his yoga talks about the Limbs of Yoga. Satya, or truthfulness, allows us to become our own hero by maintaining our integrity.Free trial of Gaia
- S1 E9 - Truthfulness as Clear, Nonviolent CommunicationAugust 31, 20167minSatya, as truthfulness, as clear, honest communication, will improve your life immensely by reducing misunderstandings and miscommunications, and truly cleansing and clarifying your heart-mind field of consciousness.Free trial of Gaia
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