Kundalini Yoga and Meditation for Beginners
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Kundalini Yoga and Meditation for Beginners

Staffel 1
Explore Kundalini Yoga with Guru Jagat, designed for beginners to enhance consciousness, strengthen the body, and awaken vital energy.
20165 FolgenTV-G
Fitness
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  1. S1 F1 – Kundalini Yoga for Beginners - Introduction

    30. April 2016
    4 Min.
    ALLE
    This introductory kundalini yoga talk from Guru Jagat is a beginner's class designed to explain and encourage you to explore this unique yogic approach.
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  2. S1 F2 – Overcoming Negativity, Stress, and Anxiety with Sound Current

    30. April 2016
    26 Min.
    TV-G
    This kundalini practice from Guru Jagat is a beginner's class designed to help you understand and build a relationship with your inner circuitry.
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  3. S1 F3 – Physical Power, Meditative Mind

    30. April 2016
    52 Min.
    TV-G
    This kundalini practice from Guru Jagat is a beginner's class designed to help you quiet your thoughts.
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  4. S1 F4 – Changing the Endocrine System

    30. April 2016
    45 Min.
    TV-G
    This kundalini practice from Guru Jagat is a beginner's class designed to alleviate our need for foreign stimulating, calming and focusing agents.
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  5. S1 F5 – Strengthening the Nervous System

    30. April 2016
    38 Min.
    AB 7
    This kundalini practice from Guru Jagat is a beginner's class designed to enhance the function of your inner circuitry.
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