How To Lose Weight Well

Factual. Dr Xand Van Tulleken and dietician Hala El-Shafie are on hand as dieters attempt diets which claim to be able to blitz the bulge. Do the diet claims work and are they achievable?

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T3 EP.1 — Episode 1
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7 de janeiro de 2018
46min
7+
The Copenhagen, an ultra weight loss regime; the Special K , mixing cereals and high fibre; and the Bonus Years regime are just three of the diets road tested this time.
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T3 EP.2 — Episode 2
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14 de janeiro de 2018
46min
7+
This episode sees AK and Bethany slimming for speed dating; Gemma and Charlotte are trimming for a school reunion; and couple Si and Simon want to shed weight for Manchester Pride.
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T3 EP.3 — Episode 3
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21 de janeiro de 2018
46min
7+
Rebecca and Alisha bid to lose their bikini bulges. Gary and Connor want to look trim for Gary's graduation. And Elaine and Sue from Essex hope to slim down for a work reunion.
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T3 EP.4 — Episode 4
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28 de janeiro de 2018
46min
7+
Dr Xand asks if the bacteria in our gut is the key to weight loss.The popular dash diet gets a road test. And a pair of gym buddies try to slim down for a spa day.
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