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Episódios
- T1 EP.1 — Turning the Wheel of Samsara30 de novembro de 201752minThe Buddha Wheel of Samsara is an image left behind by the Buddha that represents that impermanent and cyclical nature of life. In this yin yoga class, we will explore the meaning of this image and integrate it into our own personal journey as we hold deep hip-opening asanas and notice the feelings that emerge.Período de teste gratuito do canal Gaia
- T1 EP.2 — Yield to Overcome: A Taoist Approach to Yin Yoga30 de novembro de 201749minIn this class taught by Nico Luce, we will explore the teachings of Taoism and integrate these teachings in our yin yoga practice.Período de teste gratuito do canal Gaia
- T1 EP.3 — Flowing Through the Earth30 de novembro de 201746minIn this class with Nico you will learn a balanced sequence of down to earth poses that will leave your body calm and grounded. We'll first go through the basic sequence of Earth Salutations and few times to warm the body up and then we'll add variations and modifications to explore some of the many possibilities this sequence offers.Período de teste gratuito do canal Gaia
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