Avsnitt
S1 A1 – Week 4- Prenatal Yoga Series- Ease Into It
20 november 202017 minFree week by week Prenatal Yoga Classes that are tailored to your specific week of pregnancy. Join me as our baby bumps grow together. Each class is safely designed for that week of your pregnancy.Finns att köpaS1 A2 – Week 5- Prenatal Yoga Series - Mindful Breathing
18 november 202017 minEach class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.Finns att köpaS1 A3 – Week 6- Prenatal Yoga Series - Move Beyond Nausea
18 november 202020 minEach class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.Finns att köpaS1 A4 – Week 7- Prenatal Yoga Series - Relaxation Practice
18 november 202022 minEach class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.Finns att köpaS1 A5 – Week 8- Prenatal Yoga Series - Breathe In, Breathe Out
18 november 202025 minEach class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.Finns att köpaS1 A6 – Week 9- Prenatal Yoga Series - Energizing Practice
18 november 202026 minEach class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.Finns att köpaS1 A7 – Week 10- Prenatal Yoga Series - Ease Your Nausea and Exhaustion
18 november 202018 minEach class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.Finns att köpaS1 A8 – Week 11- Prenatal Yoga Series - Pelvic Floor Strengthening
18 november 202016 minEach class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.Finns att köpaS1 A9 – Week 12- Prenatal Yoga Series - Cherished Journey
18 november 202020 minEach class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.Finns att köpaS1 A10 – Week 13- Prenatal Yoga Series - Strengthening and Energize
18 november 202019 minEach class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.Finns att köpaS1 A11 – Week 14- Prenatal Yoga Series - 2nd Trimester Workout
18 november 202019 minEach class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.Finns att köpaS1 A12 – Week 15- Prenatal Yoga Series - Sciatica Relief
18 november 202023 minEach class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.Finns att köpaS1 A13 – Week 16- Prenatal Yoga Series - Body-Mind Connection
18 november 202023 minEach class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.Finns att köpaS1 A14 – Week 17- Prenatal Yoga Series - Gratitude Practice
18 november 202021 minEach class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.Finns att köpaS1 A15 – Week 18- Prenatal Yoga Series - Chest Opener
18 november 202017 minEach class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.Finns att köpaS1 A16 – Week 19- Prenatal Yoga Series - Grounding and Energizing
18 november 202017 minEach class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.Finns att köpaS1 A17 – Week 20- Prenatal Yoga Series - Halfway! Peaceful Practice
18 november 202023 minEach class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.Finns att köpaS1 A18 – Week 21- Prenatal Yoga Series - Connecting To Baby
18 november 202027 minEach class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.Finns att köpaS1 A19 – Week 22- Prenatal Yoga Series - Building Strength
18 november 202027 minEach class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.Finns att köpaS1 A20 – Week 23- Prenatal Yoga Series - Energize
18 november 202027 minEach class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.Finns att köpaS1 A21 – Week 24- Prenatal Yoga Series - Power and Strength
18 november 202026 minEach class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.Finns att köpaS1 A22 – Week 25- Prenatal Yoga Series - Mindful Practice
18 november 202023 minEach class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.Finns att köpaS1 A23 – Week 26- Prenatal Yoga Series - Strengthening Support Muscles
18 november 202025 minEach class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.Finns att köpaS1 A24 – Week 27- Prenatal Yoga Series - Blissful Shoulder Openers
18 november 202030 minEach class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.Finns att köpaS1 A25 – Week 28- Prenatal Yoga Series - Welcoming Baby Practice
18 november 202027 minEach class is designed for that specific week of pregnancy. We take you week-by-week through your pregnancy as we journey from WEEK 4-WEEK 40. If you're beyond week 4, feel free to jump in wherever you are in your pregnancy. I'll teach you poses to help with your nausea, sciatica, preparing for birth and much more. This practice is for you whether you're new to yoga or are a seasoned veteran.Finns att köpa
