Mark Moon: Extend Stretch and Recover - Volume 1

Extend Stretch and Recover - Volume 1 with Mark Moon contains a full body stretching program that increases flexibility, decreases your chance of injury, improves your posture and helps lower your stress levels. It will complement any training program and will leave you feeling relaxed and more in tune with your body.

47 min2017

ACCORD PARENTAL SOUHAITABLE

Essai gratuit de Fitfusion by Jillian Michaels

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Audio: English

Sous-titres: English [CC]

Réalisation: Darren Capik

Rôles principaux: Mark Moon

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