एपिसोड
S1 E1 - Workout 1
2 सितंबर 201427मिनComplete Workout 1 for the first ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.खरीदने के लिए उपलब्धS1 E2 - Workout 2
2 सितंबर 201426मिनRock out Workout 2 for the second set of ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.खरीदने के लिए उपलब्धS1 E3 - Workout 3
2 सितंबर 201424मिनFinish strong with Workout 3 in the last ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.खरीदने के लिए उपलब्ध
