Fabulous Forever Easy Aerobics Cardio Workout for Active Seniors and Boomers by Mirabai Holland
Fabulous Forever Easy Aerobics Cardio Workout. Specially designed for active seniors and boomers by certified exercise physiologist, and health coach Mirabai Holland MFA. It's not exercise light; it's exercise smart! Take charge of your health and fitness, burn calories, build stamina, become cardio fit and slow down your aging clock
