Acro Yoga, How To Win These 6 Challenges

Acro Yoga, How To Win These 6 Challenges

Stagione 1
Learn how to do 10 fun and fabulous Yoga Challenges-- great for beginners and intermediates! The first video goes over 6 beginner level Acro Yoga Poses, and the remaining videos break down other poses in even more detail. Get fit & impress your friends with your amazing yoga skills!
20175 episodiTUTTI
FitnessInteresse specifico
Periodo d’uso gratuito di Wellness Plus by Psychetruth o acquisto

Disponibile per i clienti Amazon Prime

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Episodi

  1. S1 E1 - 6 Yoga Challenges Revealed!

    5 luglio 2017
    20min
    TUTTI
    Learn how to do 6 fun Yoga Challenge poses, inspired by Acro Yoga. Step by step explanation for beginners and intermediates.
    Periodo d’uso gratuito di Wellness Plus by Psychetruth o acquisto

  2. S1 E2 - Learning the Basics: Flag Pose

    5 luglio 2017
    18min
    TUTTI
    Learn how to do Flag and fun partner stretches to help you build the flexibility and strength you'll need for this pose.
    Periodo d’uso gratuito di Wellness Plus by Psychetruth o acquisto

  3. S1 E3 - Learn to Fly- Freebird

    5 luglio 2017
    17min
    TUTTI
    Fly your friends on your feet-- learn the basics of both positions- Flyer and Base. This video also include partner stretches to help you gain flexibility and strength.
    Periodo d’uso gratuito di Wellness Plus by Psychetruth o acquisto

  4. S1 E4 - Learn Throne, Flying Ninja & Flying Mermaid

    5 luglio 2017
    19min
    TUTTI
    Ready for an even bigger challenge? Build off the poses you learned and step up the next level.
    Periodo d’uso gratuito di Wellness Plus by Psychetruth o acquisto

  5. S1 E5 - Learn the High Flying Whale

    5 luglio 2017
    19min
    TUTTI
    Learn the essentials for flying yoga challenges, learn to trust fall and how to transition between poses. The girls also show Swimming Mermaid transition from High Flying Whale..
    Periodo d’uso gratuito di Wellness Plus by Psychetruth o acquisto