Weight Loss Pilates - Cardio Pilates Workout

Cardio Pilates workout to lose weight and burn off fat. Try these exercises to train and tone your body, you can do the workout at home without any equipment. Calorie Burn: 280 - 440. Exercise frequency: do the workout 3 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

24min2016X-RayALL

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Udlejningstiden inkluderer 30 dage til at starte denne video og 48 timer til at se den færdig, når først den er startet.

Weight Loss Pilates - Cardio Pilates Workout

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