15-Minute Total Body Tone-Up 8.0 Workout (with weights)

Get stronger, more agile and toned-up by completing your week with this workout finale! Total Body Tone-Up incorporates compound exercises to keep moving you forward. Follow this program's weekly schedule for 4+ weeks for optimal results after 4+ weeks in Series 7.0. Head to my website (FitnessMaggie) for the 8.0 weekly schedule (6 efficient workouts/week), yoga series schedules & more.

21min2019TUTTI

Interesse specifico

Iscriviti a Prime

Si applicano termini e condizioni.

I noleggi includono 30 giorni per iniziare a guardare il video e 48 ore per completarlo una volta iniziato.

15-Minute Total Body Tone-Up 8.0 Workout (with weights)

Contenuti correlati

I clienti hanno guardato anche