Conscious Living

On this episode we're the power of making fresh starts with the recipe of our favorite sweet green detox morning smoothie, a visit from an organizational Feng Shui expert to help you get the chi flowing in your home, a workout routine from a legendary female pro football player, and a decadent, raw vegan meal from one of the top restaurateurs in the U.S.

On this episode of Conscious Living, we're feeling the love. We try a tasty, antioxidant-rich super food dessert recipe, learn to open our hearts with healing yoga back bends and yummy vegan and gluten-free blueberry pancakes in bed, then finish with a heart-healing black history tour of some of Washington, D.C.'s hidden cultural monuments.

On this episode of Conscious Living, we embrace the transition into warmer weather with toxin-free spring cleaning; a Vegan Health Cruise to the warm waters of the Caribbean; hot ethical fashion shopping in Puerto Rico; tips on sourcing great local produce and a tasty Cheezy Jalapeño Kale Chip recipe from Vegan Man.

On this episode we are at the house for a full blown vegan Mexican fiesta. Bianca and Michael team up in the kitchen for his legendary quesadillas (is that really how he got Bianca to fall in love with him?). Then Bianca gets some eco fresh outdoor entertaining tips. Back in the kitchen Michael shows off his California roots with a slamming guacamole, pico de gallo and a vegan dulce de leche flan!

On this episode of Conscious Living, we satisfy both belly and soul! First we visit a monk who shares with us the spiritual power of silent retreats. Then we dance with the Goddess and learn how belly dance is transforming women's bodies, minds and souls. After a visit to a cutting-edge farmer's market, Vegan Man throws down the ultimate Vegan Brunch. All this and more on Conscious Living!

On this episode we're celebrating spring! First, we'll get expert tips on starting a vegetable garden from seed to sprout. Then, a healthy hair and beauty regime using natural ingredients from your kitchen cupboard. Finally, we'll take you on a five star getaway to one of the top healing destinations in the world - Sedona, Arizona's Enchantment Resort and Native American inspired Mii Amo Spa.

On this episode of Conscious Living, we're giving the guys some love with eco-friendly Father's Day gift ideas, a sustainable luxury adventure to Paris, France and some healthy tips for grooming your beard. We also share a great core yoga workout, and a spicy & sweet Bangkok raw wild rice recipe from Vegan Man that's a perfect meal for all seasons.

On this episode of Conscious Living, enjoy the best of summer including a vegan BBQ with all the fixings, a gluten free ice cream sandwich recipe to make your mouth water, and a Venice Beach summer getaway to enjoy the spiritual side of L.A. And if you're in the market for a fuel-efficient car, we finish off this episode with a day-long test drive of a bestselling electric sports car.

From an ecotourism adventure to the greenest city in North America to cool eco-travel gadgets to get you there, we've got everything you need to plan that last-minute summer vacation. We'll visit with a master raw food chef who shares how going raw can benefit your body, mind and soul year round, and a healthy chocolate brownie recipe from Vegan Man that's sure to satisfy your sweet tooth.

On this episode, we soak up the healing desert rays of Tucson, AZ with a visit to sustainable luxury resort and spa, Westward Look, then we celebrate Fair Trade Month with a fall fashion show. Bianca visits a holistic clinic in Washington D.C. to learn about thermography, an early detection tool for breast health, and lastly, get a cancer-fighting raw vegan pizza recipe.

Come with us as we visit the eco-luxurious OneWorld Ayurveda, an authentic Ayurveda retreat offering guests a life-changing Panchakarma detox amidst the rice fields of mystical Bali, Indonesia. Then we head to OneWorld Retreat's "Live Your Dreams" workshop just outside of Ubud, where we learn to tap into our deepest desires and bring them into reality while enjoying daily yoga and meditation.

On this episode, we're bringing you tips to make your holiday shine even brighter. We'll be your conscious glam squad with toxin-free makeup tips, Vegan Man makes a version of a Southern holiday classic, candied yams, then learns a quick and delicious vegan truffle recipe. Lastly, Bianca shares her favorite conscious holiday gift ideas for everyone special on your list.

On this episode, learn how a violence ravaged community in Chicago is using art to bring kids back to school peacefully and a former Monastery near New York City provides an ideal setting for people of all faiths to deepen their spirituality. Cook a classic vegan dish for the Jewish High Holy days of Yom Kippur and Rosh Hashana and learn why you should consider a more cruelty-free lifestyle.