Total Body Pilates Tone, Sculpt & Strengthen

Total Body Pilates Tone, Sculpt & Strengthen

Seizoen 1
Pilates has a variety of benefits - from rehabilitating an injured body to strengthening, sculpting, and slimming from head to toe. Our challenging, yet easy-to-follow program will start you on a path to a tougher core, leaner body, and overall improvement in your physical and mental health.
20193 afleveringen7+
Speciale interesseFitness
Beschikbaar om te kopen

Afleveringen

  1. S1 AFL. 1 - Total Body Pilates Workout with Cardio

    9 april 2019
    31min.
    7+
    A head to toe Pilate strengthening routine with some cardio sprinkled in to burn more calories as you build a slimmer, more sculpted figure!
    Beschikbaar om te kopen

  2. S1 AFL. 2 - Pilates Workout with Weights & Fat Scorching Cardio

    9 april 2019
    32min.
    7+
    A head to toe pilates strengthening routine with some cardio sprinkled in to burn more calories as you build a slimmer, more sculpted figure!
    Beschikbaar om te kopen

  3. S1 AFL. 3 - Full Body Pilates Workout with Cardio

    9 april 2019
    30min.
    7+
    A head to toe Pilate strengthening routine with some cardio sprinkled in to burn more calories as you build a slimmer, more sculpted figure!
    Beschikbaar om te kopen