Total Body Lift & Burn Workout: Yoga Dance Fusion- Sydney Benner

Total Body Lift Workout: Yoga Dance Fusion with Sydney Benner is an fully-charged, 12-minute fat-burning exercise routine that employs a unique, flowing blend of dance-inspired cardio exercise and body-sculpting Yoga variations to rev up the metabolism, challenge the core, melt away cellulite and sculpt lean muscle throughout the entire body to ignite weight loss potential.

12 min2014SC