Flex Magazine Beginning Bodybuilding Video Series

Flex Magazine Beginning Bodybuilding Video Series

Saison 1
The Flex Magazine Beginning Bodybuilding series shows you how to obtain mass, width, & ripped definition with instruction from the world's top professional bodybuilders. Discover their secrets and learn the techniques that helped create these bodybuilding legends. Starring Boyer Coe, Shawn Ray, Lenda Murray, Flex Wheeler, Kevin Levrone, Vince Taylor, JJ Marsh, Anja Schreiner, & Achim Albrecht.
200610 épisodesTOUS PUBLICS
SportCentres d'intérêt
Disponible à l'achat

Épisodes

  1. S. 1 ÉP. 1 - Shoulders, Back & Chest: "Mass Power"

    1 janvier 2006
    26 min
    TOUS PUBLICS
    Episode 1: Shoulders, Back & Chest: "Mass Power". The Flex Magazine Bodybuilding video instruction series featuring bodybuilding superstars Boyer Coe, Shawn Ray, Lenda Murray, Flex Wheeler, Kevin Levrone, Vince Taylor, JJ Marsh, Anja Schreiner, & Achim Albrecht.
    Disponible à l'achat

  2. S. 1 ÉP. 2 - Awesome Arm Workout: "Bi's and Tri's - Curl 'till You Burn"

    1 janvier 2006
    25 min
    TOUS PUBLICS
    Episode 2: Awesome Arm Workout: "Bi's and Tri's - Curl 'till you burn". The Flex Magazine Bodybuilding video instruction series featuring bodybuilding superstars Boyer Coe, Shawn Ray, Lenda Murray, Flex Wheeler, Kevin Levrone, Vince Taylor, JJ Marsh, Anja Schreiner, & Achim Albrecht.
    Disponible à l'achat

  3. S. 1 ÉP. 3 - Massive Legs: "Build Serious Mass"

    1 janvier 2006
    27 min
    TOUS PUBLICS
    Episode 3: Massive Legs: "Build Serious Mass". The Flex Magazine Bodybuilding video instruction series featuring bodybuilding superstars Boyer Coe, Shawn Ray, Lenda Murray, Flex Wheeler, Kevin Levrone, Vince Taylor, JJ Marsh, Anja Schreiner, & Achim Albrecht.
    Disponible à l'achat

  4. S. 1 ÉP. 4 - Triceps & Shoulders: "Shape & Sculpt"

    1 janvier 2006
    27 min
    TOUS PUBLICS
    Episode 4: Triceps & Shoulders: "Shape & Sculpt". The Flex Magazine Bodybuilding video instruction series featuring bodybuilding superstars Boyer Coe, Shawn Ray, Lenda Murray, Flex Wheeler, Kevin Levrone, Vince Taylor, JJ Marsh, Anja Schreiner, & Achim Albrecht.
    Disponible à l'achat

  5. S. 1 ÉP. 5 - Abdominal Training: "The Ab Ripper"

    1 janvier 2006
    26 min
    TOUS PUBLICS
    Episode 5: Abdominal Training: "The Ab Ripper". The Flex Magazine Bodybuilding video instruction series featuring bodybuilding superstars Boyer Coe, Shawn Ray, Lenda Murray, Flex Wheeler, Kevin Levrone, Vince Taylor, JJ Marsh, Anja Schreiner, & Achim Albrecht.
    Disponible à l'achat

  6. S. 1 ÉP. 6 - Power Chest & Triceps: "Strength & Size"

    1 janvier 2006
    24 min
    TOUS PUBLICS
    Episode 6: Power Chest & Triceps: "Strength & Size". The Flex Magazine Bodybuilding video instruction series featuring bodybuilding superstars Boyer Coe, Shawn Ray, Lenda Murray, Flex Wheeler, Kevin Levrone, Vince Taylor, JJ Marsh, Anja Schreiner, & Achim Albrecht.
    Disponible à l'achat

  7. S. 1 ÉP. 7 - Monster Back: "Powerful Back"

    1 janvier 2006
    24 min
    TOUS PUBLICS
    Episode 7: Monster Back: "Powerful Back". The Flex Magazine Bodybuilding video instruction series featuring bodybuilding superstars Boyer Coe, Shawn Ray, Lenda Murray, Flex Wheeler, Kevin Levrone, Vince Taylor, JJ Marsh, Anja Schreiner, & Achim Albrecht.
    Disponible à l'achat

  8. S. 1 ÉP. 8 - Explosive Legs: "Quads, Hamstrings, and Calves"

    1 janvier 2006
    26 min
    TOUS PUBLICS
    Episode 8: Explosive Legs: "Quads, Hamstrings, and Calves". The Flex Magazine Bodybuilding video instruction series featuring bodybuilding superstars Boyer Coe, Shawn Ray, Lenda Murray, Flex Wheeler, Kevin Levrone, Vince Taylor, JJ Marsh, Anja Schreiner, & Achim Albrecht.
    Disponible à l'achat

  9. S. 1 ÉP. 9 - Abs & Shoulders: "Overall Symmetry"

    1 janvier 2006
    24 min
    TOUS PUBLICS
    Episode 9: Abs & Shoulders: "Overall Symmetry". The Flex Magazine Bodybuilding video instruction series featuring bodybuilding superstars Boyer Coe, Shawn Ray, Lenda Murray, Flex Wheeler, Kevin Levrone, Vince Taylor, JJ Marsh, Anja Schreiner, & Achim Albrecht.
    Disponible à l'achat

  10. S. 1 ÉP. 10 - Upper Body Explosion: "Body Blast"

    1 janvier 2006
    26 min
    TOUS PUBLICS
    Episode 10: Upper Body Explosion: "Body Blast". The Flex Magazine Bodybuilding video instruction series featuring bodybuilding superstars Boyer Coe, Shawn Ray, Lenda Murray, Flex Wheeler, Kevin Levrone, Vince Taylor, JJ Marsh, Anja Schreiner, & Achim Albrecht.
    Disponible à l'achat