Total Body Strength Training - 30 Minutes

Total Body Strength Training - 30 Minutes

Strength Workout for women to sculpt and tone your body with dumbbells. Full body home exercises to define your muscle and lose weight. Calorie Burn: 150 - 350. Exercise frequency: do the workout 3 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
15 min2017TODOS
Disponível para alugar ou comprar

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