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- 第 1 季第 1 集 - Quitting Smoking2018年10月31日2 分钟Despite his best efforts to quit smoking, Ismael thinks the world is pushing him to keep up the habit.免费试享 Paramount+
- 第 1 季第 2 集 - Finding a Job You Love2018年12月1日4 分钟After quitting his job, Ismael has a hard time locking down new work.免费试享 Paramount+
- 第 1 季第 3 集 - Getting Out of a Toxic Relationship2018年12月2日3 分钟Ismael decides to finally end things with his robust Bulgarian girlfriend in the closing installment of this series of self-improvement shorts.免费试享 Paramount+