Detox Yoga with Amy Schneider
food matters tv

Detox Yoga with Amy Schneider

Seizoen 1
Detox Yoga is made up of 3 flowing routines specifically choreographed to purify your heart, body, mind, and soul!
20194 afleveringenTV-G
Fitness
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Afleveringen

  1. S1 AFL. 1 - Detox Pilates Routine

    30 december 2019
    10min.
    TV-G
    There is a specific emphasis on strengthening your core so you may improve your posture and allow your organs to function properly.
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  2. S1 AFL. 2 - Detox Flow 1

    30 december 2019
    21min.
    TV-G
    This flowing sequence is designed to wake up the body and create space.
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  3. S1 AFL. 3 - Detox Flow 2

    30 december 2019
    21min.
    TV-G
    This flowing sequence begins to incorporate the sun salutations as we start to flow and ignite the core to build heat in the body through choreographed exercises.
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  4. S1 AFL. 4 - Detox Flow 3

    30 december 2019
    24min.
    TV-G
    This flowing series brings you straight into the sun salutations and is the most sweat inducing of the three routines.
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