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Kate Brooks: Energy Boosting Workouts - Core Workout

Kate Brooks has created the perfect Energy Boosting Workouts! These three routines will leave you feeling upbeat and are designed to be done regularly without overstraining yourself. The 17-minute Core Workout is a combination of small and larger exercises to keep your core engaged and bring you stronger abdominals. This routine should be done every other day for best results!
17min2022PG
Fitness
Gratis prøveperiode på Fitfusion by Jillian Michaels

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Lydsprog
English
Undertekster
English [CC]
Instruktører
Matt Wright
Medvirkende
Kate Brooks
Selskab
Empowered Media
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